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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Protect What Matters Most

Founded in 2003, Fit to Fight® has become the standard for self-defense training.

Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. We offer Modern Krav Maga, Kickboxing, Muay Thai, Fitness, and Jiu-Jitsu for youth, teens, and adults.

Our classes are available for beginners, advanced practitioners, and everything in between. Contact us today to start with your free planning session.

Our Programs


Discover practical techniques designed to empower you physically and mentally, equipping you with invaluable skills for personal safety. Build confidence in your capabilities. 

Experience the skill and strategy involved in this ground fighting art. You’ll learn to use techniques that overcome strength to fight through a grounded attack.

Discover the perfect blend of fun, development, and self-defense. With dynamic training and movements, your child will build confidence and discipline.

Elevate your workout routine and develop fighting skills. These high-energy sessions offer a great workout while learning important skills. Classes are fun, safe, and effective!

Transform your fitness journey with dynamic and functional group training! You’ll build strength, increase conditioning, and enhance your overall health in a supportive community.

Benefits of Training

For Health

Every time you step on the mat, our goal is to make you safer. Not just with physical skills but also through cardiovascular activity that benefits your heart, body, and life. Feel better, play with your kids longer, see your doctor less, and see your friends more. Whether you need to defend your family or sprint from gate to gate at the airport, we want to help support you.

For Youth

Self-defense can mean personal growth, stronger self-esteem, and positive social interaction. Our self-defense curriculum utilizes kickboxing and jiu-jitsu training to instill important characteristics such as discipline, communication, self-control, and integrity. Kids learn, have fun, and become more engaged and self aware of their actions.

For Adults

Our multidisciplinary approach to self-defense training improves physical and mental capabilities. Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu and Wrestling are at the core of what you will learn to protect yourself, and your loved ones. Our certified coaches ensure that training is safe, effective, and realistic.

BEST Training in Gastonia

Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. Whether you're interested in learning Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu or Combat Wrestling for self-defense or the great health benefits – we would love to meet you. Our curriculum and instruction includes beginner-level, advanced-level, and mixed-level classes.

Prepare to protect WHAT MATTERS MOST.

By teaching real-world, self-defense modalities, Fit to Fight® grows the skills people need to protect what matters most – themselves, loved ones, and life. Our fighting system leads to safer, healthier, better prepared students.

Our Unique Approach

Our Curriculum


Fit to Fight® Blog

  • In math, if you do not get every step of the process correct, the outcome will be wrong. The answer is either right or wrong and truly, there's comfort in that. The reality is that very few things are that clear. Most things exist with a spectrum in between and that's important to understand when you are coaching a child or

  • Boxing and kickboxing are two of the most popular forms of martial arts. Both offer a great workout and an opportunity to learn self-defense skills. While they have some similarities, they also have some essential differences that set them apart. This blog post will closely examine boxing and kickboxing classes and compare the two.The first step towards choosing boxing or

  • What Is The Paper Gloves Project? In November, the Fit to Fight® Gastonia Family partners up with our local Boys and Girls Club to help bring Christmas to local area kids in need. Youth in the program complete a form detailing some needs and wants they have for the holiday season. This information is put on the back of a piece of

  • Are you looking for a fun and exciting way to stay active while also learning valuable self-defense skills? Look no further than our Modern Krav Maga class! This class is perfect for adults who want to stay fit and protect themselves and their loved ones.   WHAT IS KRAV MAGA? Krav Maga is a self-defense system that was developed for the Israeli military.