Self Defense: Modern Krav Maga™
Prepare to protect what matters most. Fit to Fight®'s unique, modern Krav Maga training program is built on our commitment to deliver the most comprehensive, relevant and applicable self-defense course in the world.
When it comes to your safety, you may never be more prepared than when you learn Krav Maga. With our world-renowned system, we give everyone the power to defend themselves and their loved ones.
Book any class that begins with “Self Defense” or filter our schedule by “Martial Arts Adult/Teen 13+”.
SELF-DEFENSE MODALITIES
Jiu Jitsu
Jiu-Jitsu is a grappling system that incorporates a variety of locks, chokes, and control tactics against opponents. At Fit to Fight® we specialize in the self-defense application. Get in great shape and learn how to protect yourself in this safe and supportive environment.
You’ll work with a partner to practice taking someone to the ground, getting out from under a pin, and using leverage to gain control. No experience needed. This is a no-gi class, so you can wear fitted workout clothes.
Book any class that begins with “Jiu-Jitsu” or filter our schedule by “Martial Arts Adult/Teen 13+”.
Upper Level Training
Kickboxing: SPARology™
The Fit to Fight® SPARology™ Kickboxing program combines boxing, kickboxing, and Muay Thai for a full range striking program. We help you develop your own fighting style that works for you and your strengths while challenging you to grow and improve.
Each class has a sparring and fitness element to it. So you can get fit to fight for what matters most: yourself and those closest to you.
If you’re trying your first class with us, we recommend starting with Self Defense. If this class is the best fit for your schedule, check with us before booking and we’ll help you make sure it’s a good fit!
Modern Krav Maga™ 2/3
Our upper level Modern Krav Maga™ builds on the basics with more sparring and partner drills. You’ll practice striking, work at close range in the clinch, and use wrestling and ground fighting to defend takedowns or get back to your feet. Training also includes responding to weapon threats and attacks.
New to Fit to Fight®? We recommend starting with Self Defense: Foundations, even if you’ve trained elsewhere.
If this class fits your schedule better and you’re comfortable jumping into faster-paced partner work, reach out and we’ll help you decide where to start.
Get Started Today
Contact us and let us know what you're interested in and someone would be happy to meet with you after any class you choose to discuss what you thought, your goals, and how to get a membership started.
Upcoming Classes
Phone + Email
Contact
Our Address
Visit
1122 E Hudson Blvd, Gastonia, NC 28054
(Next to Aldi and Kate’s Skating)