The Fit to Fight® program for kids is designed to prepare children to deal with adversity, whether it be physical, emotional, or mental.
Utilizing Muay Thai, Jiu-Jitsu, and Krav Maga, Impact kids are exposed to a mixed modern combatives approach to martial arts, making them more well rounded, on and off of the mats.
MASTER THE ART OF SELF-DEFENSE AND IMPROVE SELF ESTEEM!
Higher physical activity and physical fitness levels are associated with improved cognitive performance among students, according to the Centers for Disease Control. This is why our Kids Martial Arts classes have been efficiently designed for kids to teach them important life skills with an exciting, enriching and fun based learning, and also how they master the art of self defense and confidence building.
BUILD THEIR FUTURE
By enrolling for our Kids Martial Arts classes your kid will learn the art of self control through our well designed Kids Martial Arts classes for kids. Our highly-experienced instructors focus on giving your child the confidence boost and a fitness goal that will eventually help him/her grow into a responsible and successful adult.
Impact coaches are specialists in a teaching approach created specifically for children, to assist them in building confidence, emotional toughness, and physical hardiness, all attributes which are vital to lifelong, sustainable success.
Get Started Today
Your first class is on us. Contact us and let us know what you're interested in and someone would be happy to meet with you after any class you choose to discuss what you thought, your goals, and how to get a membership started.
Frequently Asked Questions
Is it safe?
Yes! Our classes are setup to teach realistic kickboxing, jiu-jitsu and self-defense, while emphasizing the need to keep our classmates safe. Students learn how to work with kids of various ages, sizes, and skill level. Additionally, students are taught how to use their voice and speak up if they have concerns.
Will this help with other sports?
The skills your child will develop in our classes will help them with agility, coordination, and conditioning needed for most sports. Unlike other options though, martial arts is year round and will allow for continuous development of skills, time management, self-discipline, and focus.
Will this make my child aggressive?
The ultimate goal of having the skills to protect yourself is not to use them. As we help students develop the ability to be aggressive when needed we also help them develop control and discipline to not use it unless necessary.
Can my child take a class without experience?
Absolutely! Our curriculum is designed for all skill levels. Coaches are able to teach to all levels and partner students of like skill level. Beginners with or without previous experience are welcome!
Phone + Email
Ph: (704) 867-4020
1122 E Hudson Blvd
Gastonia, NC 28054
Near Aldi and Kate's Skating
Great workouts and defense training. Great staff.
Great place. Ryan and Amber are both very knowledgeable instructors.
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
Great classes taught by awesome instructors......a really fun place to work out!
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.