Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. Whether you're interested in learning Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu or Combat Wrestling for self-defense or the great health benefits – we would love to meet you. Our curriculum and instruction includes beginner-level, advanced-level, and mixed-level classes.
Modern Krav Maga
Prepare to protect what matters most. Fit to Fight®'s unique, modern Krav Maga training program is built on our commitment to deliver the most comprehensive, relevant and applicable self-defense course in the world. When it comes to your safety, you may never be more prepared than when you learn Krav Maga. With our world-renowned system, we give everyone the power to defend themselves and their loved ones.
Jiu-Jitsu is a grappling system that incorporates a variety of locks, chokes, and control tactics against opponents. It has sport and self-defense application. Get in great shape and learn how to protect yourself in this safe and supportive environment.
The Fit to Fight® Function Fitness program focuses on movements, exercises, and programming that benefit your everyday life. We utilize dumbbells, kettlebells, medicine balls, resistance bands, and other equipment to facilitate full body workouts that challenge you to grow and improve. Get fit so you can fight for what matters most: yourself and those closest to you.
The Fit to Fight® program for kids is designed to prepare children to deal with adversity, whether it be physical, emotional, or mental. Utilizing Muay Thai, Jiu-Jitsu, and Krav Maga, Impact kids are exposed to a mixed modern combatives approach to martial arts, making them more well rounded, on and off of the mats.
CORPORATE BUSINESS PROGRAMS
Fit to Fight® has developed and implemented staff development programs all over the world. Drawing from decades of experience in coaching, martial arts, fitness, and conflict resolution, Fit to Fight® boasts a large cadre of Charlotte area coaches with extensive experience in helping clients of all backgrounds achieve their goals. Fit to Fight® programs address personal safety, family protection, conflict resolution, workplace violence, team building, active shooter defense, and much more.
Get Started Today
Your first class is on us. Contact us and let us know what you're interested in and someone would be happy to meet with you after any class you choose to discuss what you thought, your goals, and how to get a membership started.
Phone + Email
Ph: (704) 867-4020
1122 E Hudson Blvd
Gastonia, NC 28054
Near Aldi and Kate's Skating
Great workouts and defense training. Great staff.
Great place. Ryan and Amber are both very knowledgeable instructors.
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
Great classes taught by awesome instructors......a really fun place to work out!
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.