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February 2024

Boxing and kickboxing are two of the most popular forms of martial arts. Both offer a great workout and an opportunity to learn self-defense skills. While they have some similarities, they also have some essential differences that set them apart. This blog post will closely examine boxing and kickboxing classes and compare the two.The first step towards choosing boxing or kickboxing as your sport of interest lies in clarifying your goals. Do you want to be a professional fighter? Are you focused on a particular aspect of the sport that