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November 2023

Start Your Fitness and Self-Defense Journey today! In a world where personal safety is of paramount importance, equipping yourself or your loved ones with the skills and confidence to protect themselves is an invaluable gift. Fit to Fight®, a leading Krav Maga training center, is now offering a 6-week self-defense gift certificate that can be the key to a safer, more confident life. Here are 6 reasons why a 6 week gift certificate is an excellent choice for anyone seeking to enhance their self-defense skills: 1. Empowerment through Education: The 6-week self-defense program at

What Is The Paper Gloves Project? In November, the Fit to Fight® Gastonia Family partners up with our local Boys and Girls Club to help bring Christmas to local area kids in need. Youth in the program complete a form detailing some needs and wants they have for the holiday season. This information is put on the back of a piece of paper shaped like a boxing glove.  These paper gloves are hung on a tree, similar to the "Paper Angels" you may see this time of year in large chain stores. Fit