Move Forward: A Simple Way to Begin
The start of a new year has a way of bringing up the same question for a lot of people:“Should I finally do something about this?”More fitness.More confidence.More preparedness.Or simply doing something that feels purposeful instead of putting it off again.That’s exactly why we’re hosting Move Forward, our New Year Open House at Fit to Fight®. What this is (and isn't) Move
Giving Back – Paper Gloves Project
What Is The Paper Gloves Project? In November, the Fit to Fight® Gastonia Family partners up with our local Boys and Girls Club to help bring Christmas to local area kids in need. Youth in the program complete a form detailing some needs and wants they have for the holiday season. This information is put on the back of a piece of
What to Expect At Your First Krav Maga Class
Are you looking for a fun and exciting way to stay active while also learning valuable self-defense skills? Look no further than our Modern Krav Maga class! This class is perfect for adults who want to stay fit and protect themselves and their loved ones. WHAT IS KRAV MAGA? Krav Maga is a self-defense system that was developed for the Israeli military.