The Gift of Confidence and Security
Start Your Fitness and Self-Defense Journey today! In a world where personal safety is of paramount importance, equipping yourself or your loved ones with the skills and confidence to protect themselves is an invaluable gift. Fit to Fight®, a leading Krav Maga training center, is now offering a 6-week self-defense gift certificate that can be the key to a safer, more confident life. Here are 6 reasons why a 6 week gift certificate is an excellent choice for anyone seeking to enhance their self-defense skills: 1. Empowerment through Education: The 6-week self-defense program at
Giving Back – Paper Gloves Project
What Is The Paper Gloves Project? In November, the Fit to Fight® Gastonia Family partners up with our local Boys and Girls Club to help bring Christmas to local area kids in need. Youth in the program complete a form detailing some needs and wants they have for the holiday season. This information is put on the back of a piece of paper shaped like a boxing glove. These paper gloves are hung on a tree, similar to the "Paper Angels" you may see this time of year in large chain stores. Fit
Beyond Bullies – Family Self-Defense Intro Class
Hey Gastonia Parents 📣Our annual Beyond Bullies event is a FREE introduction to self-defense training that incorporates basic striking, movement, control and ground work. Beyond the physical skills are important conversations for students just returning back to school. We have 1 more class for 2023 on Thursday, October 12th.Ultimately, confidence and self-respect are the starting blocks for protecting oneself 👊 While we build the foundations of self-defense through kickboxing and jiu-jitsu, we also instill power, control, and discipline 🧠 The Impact Martial Arts program, ages 5-12, offers: ✅ Jiu-Jitsu ✅ Kickboxing ✅ Self-Defense ✅
Father’s Day Training Class
On Friday 6/16 we are hosting a FREE Introductory Modern Krav Maga class where we will cover the basics of managing an approaching stranger, striking, and defense against attacks. We want to extend a special invite to father's and their teen/adult children. At our training center, we are one big family, but we also have multiple families who train together and it's so incredible to see. We watch spouses, cousins, siblings, and parents form incredible bonds on the mat while learning life saving skills, and we want you to be a
What to Expect At Your First Krav Maga Class
Are you looking for a fun and exciting way to stay active while also learning valuable self-defense skills? Look no further than our Modern Krav Maga class! This class is perfect for adults who want to stay fit and protect themselves and their loved ones. WHAT IS KRAV MAGA? Krav Maga is a self-defense system that was developed for the Israeli military. It combines techniques from various martial arts, including boxing, wrestling, and jiu-jitsu, to create a practical and effective way to defend yourself in real-life situations. WHAT TO EXPECT Our introductory Krav Maga
2023 Resolution Launch
Our annual Resolution Launch helps you and your family get started on your New Years goals. Try any of our introductory classes to our programs and get the whole family started with our best membership deals of the year! We have classes for youth ages 4-12, and teens and adults. Come try us out as your one stop training center for fitness, self-defense, jiu-jitsu, kickboxing, and more! Come experience the FTF® difference. This isn't a gym, it's a family united by the desire to live a better, healthier, and safer
Beyond Bullies – Youth Self-Defense Intro Class
Our annual Beyond Bullies event is our free introduction to self-defense training that incorporates basic striking, movement, control and ground work. Beyond the physical skills are important conversations for students just returning back to school. Ultimately, confidence and self-respect are the starting blocks of protecting oneself. While we build the foundations of self-defense through kickboxing and jiu-jitsu, we also instill power, control, and discipline. Student come out of the Impact Martial Arts program, ages 4-12, with knowledge of multiple fighting skills and styles along with the knowledge of when and