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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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College Bound: 8 Week Self-Defense Course

$199.00

Prepare yourself for the challenges and opportunities of college life with our comprehensive self-defense training program, College Bound. Over eight weeks, you will learn essential skills and techniques to enhance your personal safety and confidence in any situation.

 

 

Class will meet on Thursdays from 6:50pm – 7:50pm starting on Thursday 6/20 and ending on Thursday 8/08.
Classes will be recorded via Zoom so if you miss any, you’ll have the ability to review it and catch up.

Open to ages 13+
Includes free access to the digital training review course.
Register before 5/01 and save!

Description

College Bound: 8-Week Self-Defense Training Program

Prepare yourself for the challenges and opportunities of college life with our comprehensive self-defense training program, College Bound. Over eight weeks, you will learn essential skills and techniques to enhance your personal safety and confidence in any situation.

This course will focus on the particular challenges presented to someone who is living on their own for the first time. While the course identifies strongly with young adults moving to college, it is a great beginner self-defense course that is open to teens and adults of any age.

Below is what to expect in the 8-week training course:

  • Understanding the difference between Self-Protection and Self-Defense
  • Deescalating a potentially dangerous situation
  • Pre-emption, Using Verbal and Physical Barriers
  • Stance, Striking and Movement
  • Defending Against Common Attacks
  • Basic Ground Fighting for Self-Defense
  • Scenario Training and Drills

College Bound is not just about physical techniques; it’s about empowering yourself with the knowledge and skills to navigate the complexities of college life or living on your own, safely and confidently. Whether you’re walking across campus late at night or attending a social event, this program equips you with the tools to protect yourself and others. Join us and take the first step towards a safer and more secure college experience and all experiences to come.

Class will meet on Thursdays from 6:50pm – 7:50pm starting on Thursday 6/20 and ending on Thursday 8/08.
Classes will be recorded via Zoom so if you miss any, you’ll have the ability to review it and catch up.

Open to ages 13+

Includes free access to the digital training review course.

Register before 5/01 and save!

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