In this DVD, Fit to Fight® co-founder, Ryan Hoover, and the Fit to Fight® team take us inside the “lab” and expose us to the latest principles and concepts in this constantly evolving system:
While this DVD demonstrates a wide range of techniques, principals and training options, the ultimate goal is to introduce the viewer to the Fit to Fight® “way” of training. The DVD is meant to be a training resource but not replace hands on training.
NOTE: At 2+ hours run time, the entire DVD (except for the intro) was shot in a single take. Our goal is to demonstrate that fighting will never be “this then that” or “all you have to do is” or “this foot should be at that angle”.