OVERVIEW
Muay Thai is used to teach both striking and clinch. It serves as a bridge between the two for when that transition happens in a real fight. We teach Muay Thai so people know how to fight with their elbows and knees in scenarios where distance is a factor, their legs and arms are pinned, or they’re in a confined space.
SELF-DEFENSE MODALITIES
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Great workouts and defense training. Great staff.
Paul Jacob Fronapfel FTF Member
Great place. Ryan and Amber are both very knowledgeable instructors.
Bo Riccardi FTF Member
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Tim Alisa Conner FTF Member
Great classes taught by awesome instructors......a really fun place to work out!
Margie Widay Breckwoldt FTF Member
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
Justin Faircloth FTF Member
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.