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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us

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Group fitness

Improve your body strength. Join our group trainings and get in shape fast.

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Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

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Cardio program

Get your best body ever. Our trainers will build your perfect cardio workout.

Run an extra
mile easily

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Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.

What we have
to offer

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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.

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Great workouts and defense training. Great staff.

Paul Jacob Fronapfel FTF Member

Great place. Ryan and Amber are both very knowledgeable instructors.

Bo Riccardi FTF Member

Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!

Tim Alisa Conner FTF Member

Great classes taught by awesome instructors......a really fun place to work out!

Margie Widay Breckwoldt FTF Member

Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!

Justin Faircloth FTF Member

I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.

Destin Thibodeaux FTF Member

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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Classes timetable

No events hours available!
No events available!

Stop Wishing. Start Doing.

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Movement

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Time

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Practise

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Weight Loss

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