SPARology™ uses unique and cutting-edge methodology to teach school owners, instructors, and coaches how to design and implement safe, fun, and effective sparring/fighting in a structured, step-by-step protocol. To become competent at sparring/fighting, students need to spend time actually sparring. However, when real contact begins, the attrition rate for school and gyms nationwide is around 80%. With that problem in mind, SPARology™ structures classes in a “scaffolded” fashion–a way that limits the level of contact and progressively adds more resistance as the athlete starts to develop targeted skill sets. By this method, students have time to develop with confidence and reduced frustration.
how it works / progression
The actual curriculum of SPARology™ borrows heavily from the foundations of Wrestling, Muay Thai, and Boxing and is steeped very deeply in each of the respective training methodologies.
The SPARology™ structure necessitates that participants spend copious time in specific, though limited, sparring situations. As students develops in these situations and become more competent, more variables are added to the situations, allowing students to progress in a strength-based fashion.
The results are a well-rounded skill set developed at a level of comfort that adds to overall program retention. This “matrix” allows each athlete to forge a personal pathway or style, and as the old saying goes: “Styles Make Fights!”
SPARology™ – The Anatomy of the Fight
Use the links below to visit on of our North Carolina locations. Not local? Find a Fit to Fight® affiliate near you.
Great workouts and defense training. Great staff.
Great place. Ryan and Amber are both very knowledgeable instructors.
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Great classes taught by awesome instructors......a really fun place to work out!
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.