Fit to Fight®’s Hard Ready® is a unique course, that was designed to address THE single most important and non-variable component to conflict: emotional preparedness. Hard Ready® is very much about addressing our own personal habits and modifying them in small, progressive ways to create a compounding effect concerning overall self-sovereignty.
Ultimately, the ability to control ones emotions is the single most important variable in any situation. A strong connection is made between physical exertion, more specifically interval training, and the demands placed on human beings under heavy levels of stress.
About the Program
The classroom activities of the Hard Ready® Program are designed to harden emotional resolve but also to address the emotional dynamic that pervades actual altercations. Pre-Emptive Striking is the foundation of the actual “fighting” part of the program, though “support system” lessons delve further into the physical anatomy of fighting. A great focus is also put on the most effective fighting systems including Wrestling, Boxing, Muay Thai, and Jiu Jitsu.
In addition to the Hard Ready® program, an annual seminar series is held for practitioners and students from all levels and backgrounds to gather for three days of training in the aforementioned programs and more. Follow the button below for more info or to register.
Fit to Fight® Hard Ready®…because most conflict is internal.
Use the links below to visit on of our North Carolina locations. Not local? Find a Fit to Fight® affiliate near you.
Great workouts and defense training. Great staff.
Great place. Ryan and Amber are both very knowledgeable instructors.
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Great classes taught by awesome instructors......a really fun place to work out!
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.