In Gun Defense, we teach people what to do when an attacker has a firearm. Controlling the firearm’s line of fire, disarming the attacker, and gaining control of the firearm are some of the principles we teach.
While often taught in an “if this, then that” approach, Fit to Fight® recognizes that context dictates response, and our gun defense program teaches students to respond accordingly, whether that means recognizing a potential problem and leaving, recognizing a potential problem and pre-empting, changing the immediate environment, utilizing the immediate environment, employing verbal tactics, going hands on with the attacker, or any other number of potential threats or attacks.
Use the links below to visit on of our North Carolina locations. Not local? Find a Fit to Fight® affiliate near you.
Great workouts and defense training. Great staff.
Great place. Ryan and Amber are both very knowledgeable instructors.
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Great classes taught by awesome instructors......a really fun place to work out!
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.