This program focuses on teaching people how to effectively defend themselves in a real-world setting, like a room or hallway. Innovation is key to adapt techniques, making them work when in a confined space.
Use the links below to visit on of our North Carolina locations. Not local? Find a Fit to Fight® affiliate near you.
Great workouts and defense training. Great staff.
Great place. Ryan and Amber are both very knowledgeable instructors.
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Great classes taught by awesome instructors......a really fun place to work out!
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.