public transit Tag

The start of a new year has a way of bringing up the same question for a lot of people:“Should I finally do something about this?”More fitness.More confidence.More preparedness.Or simply doing something that feels purposeful instead of putting it off again.That’s exactly why we’re hosting Move Forward, our New Year Open House at Fit to Fight®. What This is (and isn't) Move Forward is a series of free open classes designed to let you experience our training environment without pressure, contracts, or expectations.It’s not:A hard sales pitchA “new year, new you” hype eventA

Public transit is a lifeline for many communities. It’s convenient, cost-effective, and eco-friendly—but it can also leave us feeling vulnerable. Incidents like the recent fatal stabbing on Charlotte’s light rail highlight what many of us already know: safety on public transit isn’t something to take for granted.Being harder to harm begins with habits, not hands. Here are five that can help you ride more safely, wherever you are. 1. Stay Aware of Your Surroundings The easiest trap to fall into is distraction. Headphones, texting, or zoning out can make you less aware