Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. Whether you're interested in learning Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu or Combat Wrestling for self-defense or the great health benefits – we would love to meet you. Our curriculum and instruction includes beginner-level, advanced-level, and mixed-level classes.
Modern Krav Maga
Prepare to protect what matters most. Fit to Fight®'s unique, modern Krav Maga training program is built on our commitment to deliver the most comprehensive, relevant and applicable self-defense course in the world. When it comes to your safety, you may never be more prepared than when you learn Krav Maga. With our world-renowned system, we give everyone the power to defend themselves and their loved ones.
Brazilian Jiu-Jitsu
Jiu-Jitsu is a grappling system that incorporates a variety of locks, chokes, and control tactics against opponents. It has sport and self-defense application. Get in great shape and learn how to protect yourself in this safe and supportive environment.
Functional Fitness
The Fit to Fight® Function Fitness program focuses on movements, exercises, and programming that benefit your everyday life. We utilize dumbbells, kettlebells, medicine balls, resistance bands, and other equipment to facilitate full body workouts that challenge you to grow and improve. Get fit so you can fight for what matters most: yourself and those closest to you.
Impact Kids
The Fit to Fight® program for kids is designed to prepare children to deal with adversity, whether it be physical, emotional, or mental. Utilizing Muay Thai, Jiu-Jitsu, and Krav Maga, Impact kids are exposed to a mixed modern combatives approach to martial arts, making them more well rounded, on and off of the mats.
