Start with a free planning session
Protect What Matters Most
Founded in 2003, Fit to Fight® has become the standard for self-defense training.
Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. We offer Modern Krav Maga, Kickboxing, Muay Thai, Fitness, and Jiu-Jitsu for youth, teens, and adults.
Our classes are available for beginners, advanced practitioners, and everything in between. Contact us today to start with your free planning session.
Our Programs
Discover practical techniques designed to empower you physically and mentally, equipping you with invaluable skills for personal safety. Build confidence in your capabilities.
Experience the skill and strategy involved in this ground fighting art. You’ll learn to use techniques that overcome strength to fight through a grounded attack.
Discover the perfect blend of fun, development, and self-defense. With dynamic training and movements, your child will build confidence and discipline.
Elevate your workout routine and develop fighting skills. These high-energy sessions offer a great workout while learning important skills. Classes are fun, safe, and effective!
Bring certified Fit to Fight® coaches and training to your organization. We offer a variety of options for sports teams, school groups, scouts, professional teams, and more.
Benefits of Training
BEST self-Defense in Charlotte
Being fit and able to fight, mentally and physically, can help people of all ages prepare for any situation that comes their way. Whether you’re interested in learning Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu or Combat Wrestling for self-defense or the great health benefits – we would love to meet you. Our curriculum and instruction includes beginner-level, advanced-level, and mixed-level classes.
Prepare to protect WHAT MATTERS MOST.
By teaching real-world, self-defense modalities, Fit to Fight® grows the skills people need to protect what matters most – themselves, loved ones, and life. Our fighting system leads to safer, healthier, better prepared students.
Our Unique Approach
Our Curriculum
Testimonials
Fit to Fight® Blog
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How To Prepare For Your First Jiu Jitsu Class
Taking your first Jiu Jitsu class can be intimidating. Even just getting to this article may have been unfcomfortable as you navigate through this new experience. Here are 5 tips to make the start of your journey a little smoother and more comfortable. 1. what to wear and bring to jiu-jitsu As you progress through your jiu-jitsu journey, you'll likely develop your own preferences for attire and gear. For getting started, here are the basics that will keep you safe and clean. As a quick note, it's always a good idea to
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Impact Youth Self Defense Program
Fit to Fight® Charlotte Launches Impact Program for Kids to Learn Muay Thai and Jiu-Jitsu Fit to Fight®, a leading martial arts training center, is proud to announce the re-launch of its Impact program for kids. Impact is a comprehensive program that teaches children the fundamentals of Modern Krav Maga™ while promoting physical fitness, discipline, and confidence. Ryan Hoover, a seasoned martial arts instructor and owner of Fit to Fight®, will lead this program. Hoover has over two decades of experience teaching martial arts to kids and adults worldwide. Hoover is passionate about
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Getting Started with Krav Maga
Are you looking for a fun and exciting way to stay active while also learning valuable self-defense skills? Look no further than our Modern Krav Maga class! This class is perfect for adults who want to stay fit and protect themselves and their loved ones. What is Krav Maga?Krav Maga is a self-defense system that was developed for the Israeli military. It combines techniques from various martial arts, including boxing, wrestling, and jiu-jitsu, to create a practical and effective way to defend yourself in real-life situations.What to ExpectOur introductory Krav Maga