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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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GROUNDED™

Combat Grappling

OVERVIEW

Are you ready to take your training center to the next level and provide your students with an unmatched Jiu-Jitsu experience? Our comprehensive Grappling Program is the ultimate solution, offering a range of benefits designed specifically for coaches like you!

GROUNDed.™ is a self-defense training program emphasizing ground-based combat techniques drawing from jiu-jitsu and wrestling. Using a logical, analytical, and realistic approach, the program is designed to equip individuals with the skills to effectively navigate ground-based confrontations, including minimizing damage, escaping from disadvantageous positions, and safely returning to a standing position.

SELF-DEFENSE MODALITIES

Photo Feb 28 2026, 10 18 54 AM
Photo Feb 28 2026, 3 28 53 PM
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Grounded knee on belly defense escape demo
Photo Feb 28 2026, 3 30 44 PM

Register Today

Use the links below to visit on of our North Carolina locations. Not local? Find a Fit to Fight® affiliate near you.

Great workouts and defense training. Great staff.

Paul Jacob Fronapfel FTF Member

Great place. Ryan and Amber are both very knowledgeable instructors.

Bo Riccardi FTF Member

Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!

Tim Alisa Conner FTF Member

Great classes taught by awesome instructors......a really fun place to work out!

Margie Widay Breckwoldt FTF Member

Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!

Justin Faircloth FTF Member

I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.

Destin Thibodeaux FTF Member