Empowering Youth Through Self Defense
The Impact Approach At Fit to Fight®, we believe self-defense training should be practical, relevant, and adaptable to the individual. That’s why our youth self-defense program, Impact, is built with the real challenges kids face in mind. Unlike adults, who may need to defend against violent assaults or carjackings, children are far more likely to encounter bullying, peer pressure, and social conflict.Rather than teaching a scaled-down version of adult self-defense, Impact is designed to empower kids with the skills they actually need—both physically and mentally. Confidence Through Kickboxing and Jiu-Jitsu Our program uses