{"id":3290,"date":"2022-10-30T20:20:52","date_gmt":"2022-10-30T20:20:52","guid":{"rendered":"https:\/\/fittofight.com\/gastonia\/?page_id=3290"},"modified":"2026-11-09T20:16:39","modified_gmt":"2026-11-09T20:16:39","slug":"krav-maga","status":"publish","type":"page","link":"https:\/\/fittofight.com\/gastonia\/krav-maga\/","title":{"rendered":"Martial Arts Adults\/Teens13+"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3290\" class=\"elementor elementor-3290\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-761ffaf9 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"761ffaf9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-64e5ba6d\" data-id=\"64e5ba6d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4772b43 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"4772b43\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0d665a elementor-widget elementor-widget-qodef_section_title\" data-id=\"5d0d665a\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #6BA2BB\">\n\t\t\t\tSelf Defense: Modern Krav Maga\u2122\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<p class=\"qodef-st-text\" style=\"color: #000000\">\n\t\t\t\tPrepare to protect what matters most. Fit to Fight\u00ae's unique, modern Krav Maga training program is built on our commitment to deliver the most comprehensive, relevant and applicable self-defense course in the world.<br><br> When it comes to your safety, you may never be more prepared than when you learn Krav Maga. With our world-renowned system, we give everyone the power to defend themselves and their loved ones.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c85340e elementor-widget elementor-widget-text-editor\" data-id=\"c85340e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><strong>Book any class that begins with \u201cSelf Defense\u201d or filter our schedule by \u201cMartial Arts Adult\/Teen 13+\u201d.<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5227a1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e5227a1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-horizontal\" href=\"https:\/\/fittofight.com\/gastonia\/schedule\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START WITH A TRIAL CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b72ac78\" data-id=\"5b72ac78\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28ac920e elementor-widget elementor-widget-spacer\" data-id=\"28ac920e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-401d35f9 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"401d35f9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7e5d46\" data-id=\"e7e5d46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57218ad elementor-widget elementor-widget-qodef_section_title\" data-id=\"57218ad\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #000000\">\n\t\t\t\tSELF-DEFENSE MODALITIES\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1d61d760 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"1d61d760\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-36bab8b4\" data-id=\"36bab8b4\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:&quot;1000&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f513ee8 elementor-widget elementor-widget-image\" data-id=\"f513ee8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"215\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png\" class=\"attachment-large size-large wp-image-5344\" alt=\"\" srcset=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png 2572w, https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white-600x126.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74d6754 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"74d6754\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a6afb34\" data-id=\"a6afb34\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:&quot;1000&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f3e32c4 elementor-widget elementor-widget-image\" data-id=\"1f3e32c4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"142\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/striking_white.png\" class=\"attachment-large size-large wp-image-5345\" alt=\"\" srcset=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/striking_white.png 2728w, https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/striking_white-600x83.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0134c8e elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"0134c8e\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3227c534\" data-id=\"3227c534\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:&quot;1000&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cc921c5 elementor-widget elementor-widget-image\" data-id=\"1cc921c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"187\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/clinch_white.png\" class=\"attachment-large size-large wp-image-5342\" alt=\"\" srcset=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/clinch_white.png 2544w, https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/clinch_white-600x109.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5d96c1 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7d5d96c1\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2db32bc4\" data-id=\"2db32bc4\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:&quot;1500&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dbf991b elementor-widget elementor-widget-image\" data-id=\"5dbf991b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"147\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/grapple_white.png\" class=\"attachment-large size-large wp-image-5343\" alt=\"\" srcset=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/grapple_white.png 2702w, https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/grapple_white-600x86.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0d0354 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6c0d0354\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-176cbf95\" data-id=\"176cbf95\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:&quot;1000&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31125de3 elementor-widget elementor-widget-image\" data-id=\"31125de3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"134\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/weapons_white.png\" class=\"attachment-large size-large wp-image-5346\" alt=\"\" srcset=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/weapons_white.png 2890w, https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/weapons_white-600x78.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0ec14b elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"a0ec14b\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-808ff17 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"808ff17\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-caea342\" data-id=\"caea342\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:3418,&quot;url&quot;:&quot;https:\\\/\\\/fittofight.com\\\/gastonia\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/bjj-info.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f795871\" data-id=\"f795871\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e5a311 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"9e5a311\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d651d71 elementor-widget elementor-widget-qodef_section_title\" data-id=\"d651d71\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #6BA2BB\">\n\t\t\t\tJiu Jitsu\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<p class=\"qodef-st-text\" style=\"color: #020000\">\n\t\t\t\tJiu-Jitsu is a grappling system that incorporates a variety of locks, chokes, and control tactics against opponents. At Fit to Fight\u00ae we specialize in the self-defense application. Get in great shape and learn how to protect yourself in this safe and supportive environment. <br><br>\nYou\u2019ll work with a partner to practice taking someone to the ground, getting out from under a pin, and using leverage to gain control. No experience needed. This is a no-gi class, so you can wear fitted workout clothes.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608bae7 elementor-widget elementor-widget-text-editor\" data-id=\"608bae7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #000000;\">Book any class that begins with \u201cJiu-Jitsu\u201d or filter our schedule by \u201cMartial Arts Adult\/Teen 13+\u201d.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e769ca6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"e769ca6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-horizontal\" href=\"https:\/\/fittofight.com\/gastonia\/trial-classes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START WITH A TRIAL CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9197e3a elementor-section-full_width qodef-elementor-row-grid-section elementor-section-stretched elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"9197e3a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a4243e\" data-id=\"1a4243e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a4b61e elementor-widget elementor-widget-qodef_section_title\" data-id=\"5a4b61e\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #000000\">\n\t\t\t\tUpper Level Training\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad81091 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"ad81091\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-884f777\" data-id=\"884f777\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e86e63 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"4e86e63\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a47dfe elementor-widget elementor-widget-qodef_section_title\" data-id=\"8a47dfe\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #6BA2BB\">\n\t\t\t\tKickboxing: SPARology\u2122\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<p class=\"qodef-st-text\" style=\"color: #000000\">\n\t\t\t\tThe Fit to Fight\u00ae SPARology\u2122 Kickboxing program combines boxing, kickboxing, and Muay Thai for a full range striking program. We help you develop your own fighting style that works for you and your strengths while challenging you to grow and improve.\n\n<br><br>\nEach class has a sparring and fitness element to it. So you can get fit to fight for what matters most: yourself and those closest to you.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5173a8b elementor-widget elementor-widget-text-editor\" data-id=\"5173a8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #000000;\">If you\u2019re trying your first class with us, we recommend starting with Self Defense. If this class is the best fit for your schedule, check with us before booking and we\u2019ll help you make sure it&#8217;s a good fit!<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74a559f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"74a559f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-horizontal\" href=\"https:\/\/fittofight.com\/gastonia\/contact-us\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reach Out<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fbdf94b\" data-id=\"fbdf94b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9352905 elementor-widget elementor-widget-spacer\" data-id=\"9352905\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7881d5d elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"7881d5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a95c13\" data-id=\"4a95c13\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:5515,&quot;url&quot;:&quot;https:\\\/\\\/fittofight.com\\\/gastonia\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/Fit-To-Fight-09579.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a29f7f\" data-id=\"3a29f7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc76b96 elementor-hidden-mobile elementor-widget elementor-widget-spacer\" data-id=\"cc76b96\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c4317 elementor-widget elementor-widget-qodef_section_title\" data-id=\"97c4317\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #6BA2BB\">\n\t\t\t\tModern Krav Maga\u2122 2\/3\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<p class=\"qodef-st-text\" style=\"color: #020000\">\n\t\t\t\tOur upper level Modern Krav Maga\u2122 builds on the basics with more sparring and partner drills. You\u2019ll practice striking, work at close range in the clinch, and use wrestling and ground fighting to defend takedowns or get back to your feet. Training also includes responding to weapon threats and attacks.\n<br><br>\nNew to Fit to Fight\u00ae? We recommend starting with Self Defense: Foundations, even if you\u2019ve trained elsewhere. \t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d9f16 elementor-widget elementor-widget-text-editor\" data-id=\"05d9f16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #000000;\">If this class fits your schedule better and you\u2019re comfortable jumping into faster-paced partner work, reach out and we\u2019ll help you decide where to start.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab00332 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"ab00332\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-horizontal\" href=\"https:\/\/fittofight.com\/gastonia\/contact-us\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reach out<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74a23dce elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"74a23dce\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63f9d33b\" data-id=\"63f9d33b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32f04cf2 elementor-arrows-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"32f04cf2\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/GB23003.jpg\" alt=\"GB23003.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-06173.jpg\" alt=\"Fit-To-Fight-06173.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-06176.jpg\" alt=\"Fit-To-Fight-06176.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-06429.jpg\" alt=\"Fit-To-Fight-06429.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-06438.jpg\" alt=\"Fit-To-Fight-06438.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-06587.jpg\" alt=\"Fit-To-Fight-06587.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-07577.jpg\" alt=\"Fit-To-Fight-07577.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-08470.jpg\" alt=\"Fit-To-Fight-08470.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/Fit-To-Fight-08474.jpg\" alt=\"Fit-To-Fight-08474.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/IMG_6256.jpg\" alt=\"IMG_6256.jpg\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2022\/06\/IMG_7494.jpg\" alt=\"IMG_7494.jpg\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e936256 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"e936256\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6017a2d\" data-id=\"6017a2d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b385507 elementor-widget elementor-widget-spacer\" data-id=\"b385507\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a7ca28e\" data-id=\"a7ca28e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe1f09c elementor-widget elementor-widget-spacer\" data-id=\"fe1f09c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d232338 elementor-widget elementor-widget-qodef_section_title\" data-id=\"d232338\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-left \" style=\"text-align: left\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tGet Started Today\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tContact us and let us know what you're interested in and someone would be happy to meet with you after any class you choose to discuss what you thought, your goals, and how to get a membership started.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d51dacb elementor-align-left elementor-widget elementor-widget-button\" data-id=\"d51dacb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-wobble-horizontal\" href=\"https:\/\/fittofight.com\/gastonia\/trial-classes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">START WITH TRIAL CLASSES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9414a45 elementor-widget elementor-widget-spacer\" data-id=\"9414a45\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c48fc89 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"c48fc89\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-977eec9\" data-id=\"977eec9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5502a4 elementor-widget elementor-widget-spacer\" data-id=\"c5502a4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242e442 elementor-widget elementor-widget-qodef_section_title\" data-id=\"242e442\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #FFFFFF\">\n\t\t\t\tUpcoming Classes\t\t\t<\/h2>\n\t\t        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e76865 elementor-widget elementor-widget-shortcode\" data-id=\"8e76865\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div style=\"height:50em\"><iframe title=\"Schedule\" src=\"https:\/\/ftfgastonia.pushpress.com\/open\/calendar?framed=1\" width=\"100%\" height=\"100%\"><\/iframe><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-894bfc7 elementor-widget elementor-widget-spacer\" data-id=\"894bfc7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b403bdb elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"b403bdb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c54287f\" data-id=\"c54287f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c24929 elementor-widget elementor-widget-qodef_section_title\" data-id=\"3c24929\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #E06F26\">\n\t\t\t\tPhone + Email\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            Contact            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3cea1 elementor-widget elementor-widget-text-editor\" data-id=\"3e3cea1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Ph: <a href=\"tel:7048674020\">704-867-4020<\/a><\/span><br \/><span style=\"color: #000000;\">E: <a href=\"mailto:info@ftfgastonia.com\">info@ftfgastonia.com<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72d1b60\" data-id=\"72d1b60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4225187 elementor-widget elementor-widget-qodef_section_title\" data-id=\"4225187\" data-element_type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center \" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" style=\"color: #E06F26\">\n\t\t\t\tOur Address\t\t\t<\/h2>\n\t\t                    <h4 class=\"qodef-st-title-number\" style=\"font-size: 150px\">\n            Visit            <\/h4>\n        \t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ad4e1 elementor-widget elementor-widget-text-editor\" data-id=\"85ad4e1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/maps.app.goo.gl\/EFwEeqdNs6aBLDzV6\">1122 E Hudson Blvd, Gastonia, NC 28054<\/a><\/span><br \/><span style=\"color: #000000;\">(Next to Aldi and Kate&#8217;s Skating)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7690730e elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"7690730e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8925b4b\" data-id=\"8925b4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c5c16d2 elementor-widget elementor-widget-qodef_testimonials\" data-id=\"5c5c16d2\" data-element_type=\"widget\" data-widget_type=\"qodef_testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-testimonials-holder clearfix qodef-testimonials-standard qodef-testimonials-light\">\n    <div class=\"qodef-testimonials qodef-owl-slider\" data-number-of-items=\"1\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"yes\" data-enable-pagination=\"no\" >\n\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-216\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Great workouts and defense training. Great staff.<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Paul Jacob Fronapfel<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-215\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Great place. Ryan and Amber are both very knowledgeable instructors.<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Bo Riccardi<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-214\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Tim Alisa Conner<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-213\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It&#039;s great fun to make close friends and fight them on a regular basis!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Justin Faircloth<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-212\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">Great classes taught by awesome instructors......a really fun place to work out!<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Margie Widay Breckwoldt<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n            <div class=\"qodef-testimonial-content\" id=\"qodef-testimonials-211\">\n                <span class=\"qodef-testimonials-quote\"><\/span>\n                <div class=\"qodef-testimonial-text-holder\">\n                                                                <p class=\"qodef-testimonial-text\">I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don&#039;t plan on slowing down any time soon.<\/p>\n                                                                <h4 class=\"qodef-testimonial-author\">\n                            <span class=\"qodef-testimonials-author-name\">Destin Thibodeaux<\/span>\n                                                    <\/h4>\n                                    <\/div>\n                            <\/div>\n    \n    <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Self Defense: Modern Krav Maga\u2122 Prepare to protect what matters most. Fit to Fight\u00ae&#8217;s unique, modern Krav Maga training program is built on our commitment to deliver the most comprehensive, relevant and applicable self-defense course in the world. When it comes to your safety, you may never be more prepared than when you learn Krav Maga. With our world-renowned system, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-3290","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Martial Arts Adults\/Teens13+ - Fit to Fight Gastonia<\/title>\n<meta name=\"description\" content=\"Explore martial arts for adults and teens with Fit to Fight\u00ae. Learn essential self-defense skills, grappling, and get in great shape.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Martial Arts Adults\/Teens13+ - Fit to Fight Gastonia\" \/>\n<meta property=\"og:description\" content=\"Explore martial arts for adults and teens with Fit to Fight\u00ae. Learn essential self-defense skills, grappling, and get in great shape.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fittofight.com\/gastonia\/krav-maga\/\" \/>\n<meta property=\"og:site_name\" content=\"Fit to Fight Gastonia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FTFGastonia\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-09T20:16:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/\",\"url\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/\",\"name\":\"Martial Arts Adults\/Teens13+ - Fit to Fight Gastonia\",\"isPartOf\":{\"@id\":\"https:\/\/fittofight.com\/gastonia\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png\",\"datePublished\":\"2022-10-30T20:20:52+00:00\",\"dateModified\":\"2026-11-09T20:16:39+00:00\",\"description\":\"Explore martial arts for adults and teens with Fit to Fight\u00ae. Learn essential self-defense skills, grappling, and get in great shape.\",\"breadcrumb\":{\"@id\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fittofight.com\/gastonia\/krav-maga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/#primaryimage\",\"url\":\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png\",\"contentUrl\":\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png\",\"width\":2572,\"height\":539},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fittofight.com\/gastonia\/krav-maga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fittofight.com\/gastonia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Martial Arts Adults\/Teens13+\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fittofight.com\/gastonia\/#website\",\"url\":\"https:\/\/fittofight.com\/gastonia\/\",\"name\":\"Fit to Fight Gastonia\",\"description\":\"Prepare to Protect What Matters Most\",\"publisher\":{\"@id\":\"https:\/\/fittofight.com\/gastonia\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fittofight.com\/gastonia\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fittofight.com\/gastonia\/#organization\",\"name\":\"Fit to Fight Gastonia\",\"url\":\"https:\/\/fittofight.com\/gastonia\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fittofight.com\/gastonia\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2024\/06\/fit_to_fight_gastonia_logo_rgb.png\",\"contentUrl\":\"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2024\/06\/fit_to_fight_gastonia_logo_rgb.png\",\"width\":2840,\"height\":1750,\"caption\":\"Fit to Fight Gastonia\"},\"image\":{\"@id\":\"https:\/\/fittofight.com\/gastonia\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FTFGastonia\/\",\"https:\/\/www.instagram.com\/ftfgastonia\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Martial Arts Adults\/Teens13+ - Fit to Fight Gastonia","description":"Explore martial arts for adults and teens with Fit to Fight\u00ae. Learn essential self-defense skills, grappling, and get in great shape.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Martial Arts Adults\/Teens13+ - Fit to Fight Gastonia","og_description":"Explore martial arts for adults and teens with Fit to Fight\u00ae. Learn essential self-defense skills, grappling, and get in great shape.","og_url":"https:\/\/fittofight.com\/gastonia\/krav-maga\/","og_site_name":"Fit to Fight Gastonia","article_publisher":"https:\/\/www.facebook.com\/FTFGastonia\/","article_modified_time":"2026-11-09T20:16:39+00:00","og_image":[{"url":"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fittofight.com\/gastonia\/krav-maga\/","url":"https:\/\/fittofight.com\/gastonia\/krav-maga\/","name":"Martial Arts Adults\/Teens13+ - Fit to Fight Gastonia","isPartOf":{"@id":"https:\/\/fittofight.com\/gastonia\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fittofight.com\/gastonia\/krav-maga\/#primaryimage"},"image":{"@id":"https:\/\/fittofight.com\/gastonia\/krav-maga\/#primaryimage"},"thumbnailUrl":"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png","datePublished":"2022-10-30T20:20:52+00:00","dateModified":"2026-11-09T20:16:39+00:00","description":"Explore martial arts for adults and teens with Fit to Fight\u00ae. Learn essential self-defense skills, grappling, and get in great shape.","breadcrumb":{"@id":"https:\/\/fittofight.com\/gastonia\/krav-maga\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fittofight.com\/gastonia\/krav-maga\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fittofight.com\/gastonia\/krav-maga\/#primaryimage","url":"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png","contentUrl":"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2025\/10\/preemption_self_defense_white.png","width":2572,"height":539},{"@type":"BreadcrumbList","@id":"https:\/\/fittofight.com\/gastonia\/krav-maga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fittofight.com\/gastonia\/"},{"@type":"ListItem","position":2,"name":"Martial Arts Adults\/Teens13+"}]},{"@type":"WebSite","@id":"https:\/\/fittofight.com\/gastonia\/#website","url":"https:\/\/fittofight.com\/gastonia\/","name":"Fit to Fight Gastonia","description":"Prepare to Protect What Matters Most","publisher":{"@id":"https:\/\/fittofight.com\/gastonia\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fittofight.com\/gastonia\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fittofight.com\/gastonia\/#organization","name":"Fit to Fight Gastonia","url":"https:\/\/fittofight.com\/gastonia\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fittofight.com\/gastonia\/#\/schema\/logo\/image\/","url":"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2024\/06\/fit_to_fight_gastonia_logo_rgb.png","contentUrl":"https:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/2024\/06\/fit_to_fight_gastonia_logo_rgb.png","width":2840,"height":1750,"caption":"Fit to Fight Gastonia"},"image":{"@id":"https:\/\/fittofight.com\/gastonia\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FTFGastonia\/","https:\/\/www.instagram.com\/ftfgastonia"]}]}},"_links":{"self":[{"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/pages\/3290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/comments?post=3290"}],"version-history":[{"count":89,"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/pages\/3290\/revisions"}],"predecessor-version":[{"id":5520,"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/pages\/3290\/revisions\/5520"}],"wp:attachment":[{"href":"https:\/\/fittofight.com\/gastonia\/wp-json\/wp\/v2\/media?parent=3290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}