OVERVIEW
Jiu-Jitsu is a grappling system that incorporates a variety of locks, chokes, and control tactics against opponents. It has sport and self-defense application. Get in great shape and learn how to protect yourself in this safe and supportive environment.
SELF-DEFENSE MODALITIES
self-defense
sport
fitness
Fun
GET FIT AND HAVE FUN WITH JIU-JITSU
Practicing Jiu-Jitsu can enhance your life in a variety of ways. By joining our Jiu-Jitsu classes, you gain some fantastic health and fitness benefits that will leave you feeling confident and rejuvenated after each class. We strive to strike a perfect balance between fitness, self-defense, and fun in our classes. Fun and healthy go great together, and they only keep getting better!
supportive
world class
safe
training
GET THE MOST FOR YOUR TIME
Each class, your coach has a goal to help make you safer. That means teaching a great class, being knowledgeable, and protecting you inside of the training center. We know your time is valuable so we want you to get the most out of your training possible. Each jiu-jitsu class includes elements of fitness and self-defense so you can learn a valuable skill and get in a great workout.
Get Started Today
Your first class is on us. Contact us and let us know what you're interested in and someone would be happy to meet with you after any class you choose to discuss what you thought, your goals, and how to get a membership started.
Upcoming Classes
[timely-calendar]
Phone + Email
Contact
Our Address
Visit
1122 E Hudson Blvd, Gastonia, NC 28054
(Near Aldi and Kate’s Skating)
Great workouts and defense training. Great staff.
Paul Jacob Fronapfel
Great place. Ryan and Amber are both very knowledgeable instructors.
Bo Riccardi
Great place to workout! Wonderful teachers! Everyone should try this place... You will love it!!
Tim Alisa Conner
Highly recommended! There is a wealth of experience and knowledge here, and the workouts are killer. It's great fun to make close friends and fight them on a regular basis!
Justin Faircloth
Great classes taught by awesome instructors......a really fun place to work out!
Margie Widay Breckwoldt
I trained Krav Maga for a few years before visiting this facility and since then my results have been through the roof. I visit as often as possible and don't plan on slowing down any time soon.