{"version":"1.0","provider_name":"Fit to Fight Charlotte","provider_url":"https:\/\/fittofight.com\/charlotte","author_name":"bradburk","author_url":"https:\/\/fittofight.com\/charlotte\/author\/bradburk\/","title":"Functional Fitness - Fit to Fight Charlotte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3CfHVW0tYm\"><a href=\"https:\/\/fittofight.com\/charlotte\/functional-fitness\/\">Functional Fitness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fittofight.com\/charlotte\/functional-fitness\/embed\/#?secret=3CfHVW0tYm\" width=\"600\" height=\"338\" title=\"&#8220;Functional Fitness&#8221; &#8212; Fit to Fight Charlotte\" data-secret=\"3CfHVW0tYm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"OVERVIEW The Fit to Fight\u00ae Functional Fitness program focuses on movements, exercises, and programming that benefit your everyday life. We utilize dumbbells, kettlebells, medicine balls, resistance bands, and other equipment to facilitate full body workouts that challenge you to grow and improve. Get fit so you can fight for what matters most: yourself and those closest to you. START WITH TRIAL CLASSES Get Fit for life Are You tired of being tired? You can build strength and endurance for keeping up with your children. You can develop conditioning to survive [&hellip;]","thumbnail_url":"http:\/\/fittofight.com\/gastonia\/wp-content\/uploads\/sites\/3\/2022\/11\/fitness-orange.png"}