{"version":"1.0","provider_name":"Fit to Fight Charlotte","provider_url":"https:\/\/fittofight.com\/charlotte","author_name":"Amber","author_url":"https:\/\/fittofight.com\/charlotte\/author\/amber\/","title":"5 Habits to Stay Safe on Public Transit - Fit to Fight Charlotte","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8myHRLXx6m\"><a href=\"https:\/\/fittofight.com\/charlotte\/5-habits-to-stay-safe-on-public-transit\/\">5 Habits to Stay Safe on Public Transit<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/fittofight.com\/charlotte\/5-habits-to-stay-safe-on-public-transit\/embed\/#?secret=8myHRLXx6m\" width=\"600\" height=\"338\" title=\"&#8220;5 Habits to Stay Safe on Public Transit&#8221; &#8212; Fit to Fight Charlotte\" data-secret=\"8myHRLXx6m\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/fittofight.com\/charlotte\/wp-content\/uploads\/2025\/08\/publictransitIG-1440-x-1440-px-1.png","thumbnail_width":1024,"thumbnail_height":1024,"description":"Public transit is a lifeline for many communities. It\u2019s convenient, cost-effective, and eco-friendly\u2014but it can also leave us feeling vulnerable. Incidents like the recent fatal stabbing on Charlotte\u2019s light rail highlight what many of us already know: safety on public transit isn\u2019t something to take for granted. Being harder to harm begins with habits, not hands. Here are five that can help you ride more safely, wherever you are. 1. Stay Aware of Your Surroundings The easiest trap to fall into is distraction. Headphones, texting, or zoning out can make [&hellip;]"}