1.0Fit to Fight Charlottehttps://fittofight.com/charlotterileyhhttps://fittofight.com/charlotte/author/rileyh/rich600338<blockquote class="wp-embedded-content" data-secret="0FFM8QHkyb"><a href="https://fittofight.com/charlotte/team-member/tanja-owens/">Tanja Owens</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://fittofight.com/charlotte/team-member/tanja-owens/embed/#?secret=0FFM8QHkyb" width="600" height="338" title="“Tanja Owens” — Fit to Fight Charlotte" data-secret="0FFM8QHkyb" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://fittofight.com/charlotte/wp-content/uploads/2022/09/tanja-copy-1024x1024.png10241024  BIO Started training at Fit to Fight® Charlotte in February 2018, at 46 yrs old. She chose Krav Maga because she believes it is extremely important to train self defense not only for herself, but for those she loves.  As a person with no sports or martial arts background, she loves the focus that Fit to Fight® Krav Maga puts on making its program digestible for the average person. Because of this, she has enjoyed teaching these concepts to others, since 2020.  In her day job, Tanja is a […]