INTRO TO KRAV MAGA SELF-DEFENSE
Krav Maga is a functional, educational, and valuable self defense program, that’s also gratifying to do! Our students learn how to protect themselves and others, as well as have a lot of fun. Training in Krav Maga has physical benefits as well as the positive effects it can bring to your mind and well-being.
This is a beginner friendly class where we will focus on foundational strikes and defenses. Ages 13 and Up are welcome!
Wear comfortable workout clothes, we’ll train barefoot on the training floors, and please no jewelry for training.