
2023 Resolution Launch
Our Resolution Launch helps you and your family get started on your New Years goals. Try any of our introductory classes to our programs and get the whole family started with our best membership deals of the year!
We have classes for youth ages 8-12, and teens and adults. Come try us out as your one stop training center for fitness, self-defense, jiu-jitsu, kickboxing, and more!
Come experience the FTF® difference. This isn’t a gym, it’s a family united by the desire to live a better, healthier, and safer life. Come see for yourself and find out what makes us different.
8am – 9am Intro to Jiu-Jitsu (13+)
8:45am – 9:35am Intro to ChampFit (13+)
9:35am – 10:15am Intro to Krav Maga (13+)
9:35am – 10:15am Krav Maga Level 2+ (Members Only, 13+)
10:15am – 11am Intro to Kickboxing (13+)
10:15am – 11am Intro to Impact (8-12)
11am-1pm Untangled – Positonal Disengagements (Members Only, 13+)