The Hands-Body-Feet Fallacy
A quick note: A training video compliments this post and is referenced throughout the document using timestamps that link to the specific concept. We recommend combining the YouTube training with this post. If you've spent much time in krav maga circles, you have likely heard this ad nauseum. The idea behind this concept is that when moving to defend or strike, the hands should move first, followed by the body and then the feet. As a principle, it may have some value in a narrow context, such as defending against a firearm